SMT® Breathwork

Regulation. Clarity. Inner Stability.

I am a certified SMT® Breathwork Facilitator, working with a structured and transformative breathwork method that combines conscious breathing, nervous system regulation, and frequency-based sound.

SMT® Breathwork supports emotional balance, mental clarity, and a deeper sense of inner stability — without forcing intense experiences.A Space for Real Transformation

What Is SMT® Breathwork?

SMT® Breathwork is a somatic and multidimensional approach designed to work with the natural intelligence of the body.

Through specific breathing patterns and carefully guided sound and frequency elements, the nervous system is gently supported in moving toward regulation and coherence.
This allows stress, emotional tension, and stored patterns to release in a natural and sustainable way.

Rather than “pushing through,” the process unfolds organically — guided by breath, sound, and awareness.

How This Work Supports You

SMT® Breathwork can help to:

calm and regulate the nervous system
release emotional tension and stress
increase mental clarity and presence
support emotional balance and inner stability
reconnect you with your body and inner awareness

Each session meets you exactly where you are.

My Approach

My work is grounded, professional, and trauma-aware.

Sessions are not about catharsis or intensity, but about creating a safe, well-held space in which breath, sound, and awareness can unfold naturally.

This makes SMT® Breathwork accessible for:

beginners with no prior breathwork experience
experienced practitioners seeking a regulated and embodied approach

You remain in control of your process at all times.

Sessions & Formats

I offer SMT® Breathwork sessions online as well as in group formats. All upcoming sessions, events, and detailed information can be found directly on the official SMT® Breathwork platform, where you can also book sessions and see in which group formats and on which dates I am facilitating.

→ View all SMT® Breathwork sessions & events